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Pinoy-Aussie Rocks Fashion Industry: 12.11.2009
Look into the world of Alvin Manalo whose fashion label Saint Augustine Academy has taken Australia by storm with his indie rock inspired clothing.
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Palayok ng Buhay: On being a vegetarian and vegan : 11.11.2009
Life as a vegan. Mark Donnedu of the Vegan Society in Melbourne talks to SBS radio about the vegetarian and vegan diet.
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Food Journalist Discovers Filipino Cuisine : 11.11.2009
Filipino food is not as popular as American or Japanese food or not a lot of people know what makes the cuisine. But food journalist and blogger, Yasmin Newman, plans to change that by returning to her roots and introducing Filipino food in Australian kitchens through a cookbook.
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Palayok ng Buhay: The Vegie Diet: 11.11.2009
Turning vegetarian? Are you a vegetarian? Edwin Lapidario MD talks about about the things to consider on a vegetarian diet.
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Palayok ng Buhay: No to yoyo dieting : 28.10.2009
So, you finally lost all that 'unwanted kilos'; but how do you keep them off for good? Mae Concepcion MD explains how to avoid 'yoyo dieting'.
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Palayok ng buhay: Healthy way to weight reduction: 21.10.2009
Let's talk weight reduction, the healthy way to weight loss. Listen in, Mae Concepcion MD explains.
Photo by: Yvonne Davis
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Palayok ng Buhay: Deconstructing MSG: 14.10.2009
MSG definitely adds flavor to every dish; but is it good for you? Edwin Lapidario MD explains.
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Palayok ng Buhay: Healthy shopping ideas: 23.9.2009
Aileen Vidal Reardon and her husband make it a point to eat healthy meals. 'Fresh is best', says Aileen. Listen to a few tips on how to shop and preapre healthy meals for the family.
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Stroke Awareness Week : 17.9.2009
Michelle Sharkey, executive officer of Stroke Recovery Association NSW, talks about the definition, statistics, warning signs, risk factors, and prevention of stroke
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Gluten-free Diet: 17.9.2009
Palayok ng Buhay: What is Gluten free diet? Mae Concepcion MD explains
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